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How to Make Halloween Fun (and Not Too Spooky) for Kids

Halloween has a way of turning into one of two things: • A Pinterest-perfect holiday with pumpkins, cozy costumes, and kids squealing with joy. • A trauma-inducing evening where a zombie jumps out of a bush and your toddler refuses to sleep in their own bed until Easter. If you’re aiming for option one, this […]

Blog, Wellness

10 Winter Blues Busters That Don’t Involve Moving to the Tropics.

Winter: the season where you can’t remember what your toes look like, your skin starts resembling a lizard’s, and your mood is basically a sad cup of decaf. If you’ve ever stared out the window at 4:30 PM (aka midnight in winter world) and wondered, “Is this it? Am I destined to become a blanket

Blog, Wellness

40 Self-Care Products and Rituals to Keep you Joyful, Fit and Glowing in Fall.

(A Lifestyle Guide for Mental Calm, Physical Wellness, and Autumn Glow) There’s something about fall that feels like an invitation to slow down. The crisp air nudges us toward warm drinks, cozy blankets, and a slower rhythm. But autumn isn’t all golden leaves and pumpkin patches—it can also bring drier skin, lower energy, and that

Blog, Wellness

Hydroxytyrosol: The Olive’s Secret Superpower You Never Knew You Needed

Move over kale, turmeric, and collagen powders—there’s a new health diva on the block, and she’s been hiding in plain sight… inside your olives. Yes, olives. The salty little things that hang out on your pizza, in your martini, or in that awkward antipasto platter you only eat at weddings. Meet hydroxytyrosol—a compound so powerful,

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